NOW ACCEPTING NEW CLIENTS IN OFFICE (located in Abbotsford, BC) AND ONLINE (from anywhere in BC).
HEALING IS A PATH, NOT A PRESCRIPTION—LET’S WALK IT TOGETHER.
Cedar Path Therapy
There’s space for your story here.
This is a space created just for you — a place where you can slow down, breathe deep, and begin the journey of reconnecting with yourself. Whether you're carrying the weight of trauma, navigating grief, healing from abuse, or simply trying to make sense of the changes life has brought your way, you are not alone.
I’m so glad you’re here.
I’m Lila, a trained therapist with a Masters in Social Work, based in Abbotsford, BC. I’m committed to creating a safe, compassionate space where you can explore, heal, and reconnect with your story. My approach is gentle, embodied, and grounded in deep respect for your pace and process.
Therapy with me isn’t about advice — it’s about discovery. Together, we’ll walk the path forward, one step at a time.
What Can You Expect?
Presence
Mindfulness and somatic practices to help reconnect with your body.
Psychoeducation to understand your experiences with compassion.
Insight
Refuge
A safe, supportive space for exploration — free from judgment.
Moments of joy and lightness, even in the hardest places.
Relief
Specialities
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A safe, steady presence to walk with you through the complex layers of abuse—at your pace, in your strength, with deep respect for your story.
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25+ years experience offering specialized care for those navigating the aftermath of intimate partner violence and coercive control.
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Compassionate, culturally safe support informed by Sanyas Indigenous Cultural Safety Training, with a focus on mental health.
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Compassionate support that honors the grief, resilience, and cultural transition of migration—rooted in years of experience working with individuals and families from around the world.
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Together, we’ll gently explore the connection between mind and body—using somatic tools, mindfulness, and psychoeducation to help you better understand what your symptoms may be trying to say.
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Exploring the connection between chronic physical conditions and emotional wellbeing with compassion.
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Confidential space for leaders to process vocational stress, burnout, and identity struggles.
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Respectful, collaborative therapy for older adults navigating life transitions and personal growth.
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Careful, non-judgmental support for those healing from spiritual harm and abuse within faith spaces.
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I offer therapy sessions in both English and Spanish to ensure accessibility and comfort for Spanish-speaking clients. Whether you're more at ease expressing yourself in Spanish or it's your first language, you're welcome here.
Ofrezco sesiones de terapia en inglés y en español para garantizar accesibilidad y comodidad a quienes prefieren comunicarse en español. Ya sea que te sientas más cómodo hablando en español o sea tu lengua materna, este es un espacio seguro para ti.
Is this for you?
Healing doesn’t have to be something you figure out alone. No matter what you’re facing, you deserve support that’s grounded, gentle, and personalized.
Let’s start with a free 15-minute consultation.
We’ll talk about what’s bringing you here, explore your goals, and see if we’re a good fit — no pressure, just connection.
